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Cashew Fudge with a Touch of Lime

February 14, 2016 by Ariel 3 Comments

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ohhh you’re gonna like this one and since it’s Valentine’s Day, this dessert is coming right in time.

Don’t worry if you already have a lot of work to be done in the kitchen for tonight, this fudge recipe is gonna take you about 5 minutes to prepare and only 30 minutes to 1 hour maximum in the freezer so you don’t have to do much and can concentrate on your main dish.

Tired of the classic chocolate fudge?  This no bake and no fuss cashew version should satisfy your palates.  Not too keen on extremely sweet desserts?  No worries, the lime juice and zest of lime is balancing the flavours perfectly.

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Filed Under: Candies, Gluten Free, no bake, Nuts, Popular Diets, Recipes, Sweets, Vegetarian, Zesty Tagged With: cardamom, cashew, coconut oil, dessert, easy, fudge, honey, lime, lime juice, maple syrup, no bake, quick, recipe, zest

Grilled Maple Salmon Salad

March 19, 2013 by Ariel 2 Comments

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I was reading one of my contracted model’s blog the other day and she was asking for diet tricks and recipes.  I have to admit that the word “diet” scares me till no end and I much prefer to keep a healthy everyday lifestyle and work on my portion control then go on a diet because most of the time I don’t stick to it and I get either frustrated for not eating what I want or I loose too much energy by not eating enough or the right things.  Plus, most of the time when the diet is done and you’re back at your normal eating habits, you gain everything you had lost and sometime a bit more.

As a model, worrying about my waist line is part of my everyday job you’ll say and that’s kind of true.  But I don’t believe in dieting and I don’t believe in starving myself.  Yes, I’m a model and what I look like is important but I will never starve myself because I simply love food way too much.  Over the years I had to adjust my eating habits, learn to work out the right way everyday and stop myself from buying easy and fast processed food.  I learned to make everything myself from scratch and to be honest, I’m glad I did!  These days I much prefer to never eat pizza again because I’m too lazy to make my own dough, sauce and everything than buying one of those pre-made versions.  If I haven’t made it from scratch, I simply don’t eat it.  It’s that simple.

Agreed, it’s annoying at time because you’re really craving for something specific that you just don’t have on hand but it’s a great way to learn self control.  If you really want to eat that specific thing, you just have to make it from scratch and try to make it healthier than the store bought version.  Everything is possible and as long as you keep to this rule and work out everyday, you’ll be fine in my book.  It has been working for me for the past 5 years now and I’ll never go back to my old eating habits.

Now to talk about about this salmon recipe…  It’s easy, fast and very good for you.  I don’t think I need to convinced anyone about the greatness of omega 3 and fatty acids.  It’s good for you, good for your brain and so dam delicious.  Like any other “fatty” fish like the salmon, we have to eat it in moderation but I think once a week is ok if you’re really a salmon addict or at least once every 2 weeks.

The contrast of the salty fish with the maple syrup (my obsession) and the sourness of the green apples drench in lime juice is amazing!  This amazing salad will keep you feeling full for the rest of the night or pump you up full of energy to go do over 1 hour of cardio.  Hope you’ll enjoy this recipe as much as I do 🙂

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Filed Under: Fish, Maple Flavored, Recipes, Salads, Vegetables Tagged With: ariel ebel, arielrebel, baby spinach, black sesame, brain food, Canadian, corn, filet, green apple, grilled, healthy, lime juice, low sodium, mache lettuce, maple, meal, mirin, omega 3, OMEGA3, recipe, red onion, salad, salmon, white sesame

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