Zesty & Spicy

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Quick & Easy Kimchi Soup + Tempeh & Lentils Bowl

August 4, 2015 by Ariel 1 Comment

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Today’s post is a 2 in 1…

Just the kimchi soup on it’s own is already delicious but once it a while I use to it make something a little bit more filling like this grilled smokey tempeh with lentils and rice filling bowl.

Two very simple, fully vegan recipes that can save you some precious time in the kitchen and keep you healthy and happy *^_^*

Bon Appétit!

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Filed Under: Legumes, Popular Diets, Proteins, Recipes, Soup, Tempeh, Vegetables, Vegetarian Tagged With: asian, bowl, carrots, chicken broth, dino kale, easy, kimchi, lentils, quick, recipe, reduced salt soy sauce, rice, smoked, soup, tempeh, vegan, yummy

Dino Kale & Blueberries Smoothie

April 12, 2015 by Ariel 1 Comment

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I only tasted Dino kale for the first time this year, in California, although I had kind of a “crush” on this adorable plant the second I saw a photo of it in one of the many seed nursery magazines coming to my old place.

From my past experience with the regular curled leaves version, growing kale is a lot of fun because it is easy to take care of and it will grow back years after years!   Living in colder climate? that’s all right, Kale love chilly nights and some of them will even be fully happy with a little bit of snow.  If you give it a big enough pot, you can easily grow it on your balcony, in the middle of the city.  It will add joy to your landscape and feed you deliciousness for a really big part of the year.

Dino kale, when cooked, will remain sort of crunchy and can be easily replace any other types of kale/lettuce/spinach in your favourite dishes.  Today, we’re featuring this incredible green in a morning smoothie to start your day the right way!

Bon matin!  *^_^*

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Filed Under: Breakfast, Drinks, Gluten Free, Recipes, Smoothies, Vegetarian Tagged With: ariel rebel, arielrebel, Banana, blueberries, breakfast, cachew milk, dino, dino kale, easy, kale, mango, meyer lemon, quick, recipe, smoothie, unsweetened

The Very Green Smoothie

March 28, 2015 by Ariel Leave a Comment

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Because you haven’t be able to come up with a good enough reasons against eating spinach and kale for breakfast…

Today we are boosting your immune system, one green smoothie at the time *^_^*

Enjoy!

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Filed Under: Drinks, Recipes, Smoothies Tagged With: almond milk, baby spinach, Banana, barrette pear, breakfast, dino, dino kale, easy, green, honey, kale, meyer lemon, original almond milk, pear, quick, recipe, smoothie, spinach, vegan, vegetarian

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Photography tale of an urban gardener…

Spring gardening in isolation

Winter gardening, years later.

Winter gardening…

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