Zesty & Spicy

If you like food, we'll get along *^_^*

  • Recipes
  • #FoodieLife
  • Urban Gardening

Dino Kale & Blueberries Smoothie

April 12, 2015 by Ariel 1 Comment

 DinoKale_Blueberries_Smoothie02

I only tasted Dino kale for the first time this year, in California, although I had kind of a “crush” on this adorable plant the second I saw a photo of it in one of the many seed nursery magazines coming to my old place.

From my past experience with the regular curled leaves version, growing kale is a lot of fun because it is easy to take care of and it will grow back years after years!   Living in colder climate? that’s all right, Kale love chilly nights and some of them will even be fully happy with a little bit of snow.  If you give it a big enough pot, you can easily grow it on your balcony, in the middle of the city.  It will add joy to your landscape and feed you deliciousness for a really big part of the year.

Dino kale, when cooked, will remain sort of crunchy and can be easily replace any other types of kale/lettuce/spinach in your favourite dishes.  Today, we’re featuring this incredible green in a morning smoothie to start your day the right way!

Bon matin!  *^_^*

…

Read More »

Filed Under: Breakfast, Drinks, Gluten Free, Recipes, Smoothies, Vegetarian Tagged With: ariel rebel, arielrebel, Banana, blueberries, breakfast, cachew milk, dino, dino kale, easy, kale, mango, meyer lemon, quick, recipe, smoothie, unsweetened

Basil Lover Green Smoothie

March 18, 2015 by Ariel 1 Comment

KaleSmoothie01

I love the subtile, yet noticeable taste of the basil leaves in this one…

For who isn’t super fan of the extremely sweet smoothies (like me), this mildly sweet, yet tangy drink might just be what you needed.

Good Morning!

Green Smoothie Life
 
Print
Prep time
3 mins
Total time
3 mins
 
Author: ZestyAndSpicy.com
Recipe type: Smoothie
Cuisine: Healthy
Ingredients
  • 1 banana,
  • 1 green apple,
  • Juice of ½ lime,
  • 4 strawberries,
  • ¼ cup fresh basil,
  • 1 big curled kale leave,
  • ½ cup of almond/coconut milk
Instructions
  1. - Blend all the ingredients
  2. - Enjoy!
3.2.2885

 

Filed Under: Drinks, Recipes, Smoothies Tagged With: almond milk, almond/coconut milk, apple, Ariel, ariel rebel, Banana, basil, Curled Leaves Kale, drink, fresh, green, green apple, kale, leaves, lime, Max, Max Rebel, Montreal, Nomad, Q-Liquid, recipe, smoothie, strawberries, Travel

  • Email
  • Facebook
  • Instagram
  • Tumblr
  • Twitter
  • YouTube

Photography tale of an urban gardener…

Spring gardening in isolation

Winter gardening, years later.

Winter gardening…

my food gawker gallery my food gawker gallery my food gawker gallery

Copyright © 2011-2017 · ZestyandSpicy.com